Sister-in-law sent me this article, which ticks every box for me.
I was diagnosed with #
ADD over 10 years ago, but for several reasons I ignored that. One reason being that the medication I got didn't do anything for me at all.
Few months ago I got the same diagnosis again, after the lights had suddenly gone out because of a #
burnout and a #
depression.
Recovery of that is in progress, the next step will be to deal with this ADD.
https://www.huffpost.com/entry/things-not-to-say-people-adhd_l_66cded9de4b0fa7cef5ac46a